Made with chia, tri-colored quinoa, spelt, amaranth, rye, oats, flax, millet, sesame seed & sprouted wheat.

Great Taste, Non-GMO Grains, Whole Grains


Sprouted whole wheat flour, water, mixed ancient grain blend (spelt flour, rye flakes, wheat flakes, rolled whole oats, quinoa flour, amaranth flour, flax seeds, millet, sesame seeds, tri-color quinoa seeds, chia seeds), vital wheat gluten, contains less than 2% of each of: yeast, palm shortening, cultured wheat flour and lactic acid (preservative), baker’s yeast extract, dough conditioner (wheat flour, malted barley flour, ascorbic acid, enzymes), honey, molasses, salt, soybean oil, whey.

Contains: Milk, Soy, Wheat.

BeneGrain - 100% Sprouted Whole Wheat
Whole Grain - 22g or more per serving


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